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Helping young people with mental health issues

Helping young people with mental health issues

by Germaine Lecei | Oct 7, 2024 | Youth Mental Health First Aid

Growing up is difficult. Our previously-held assumptions are tested as our brains develop towards maturity. We begin experimenting with new social groups, world views and self-expression. The space between adulthood and childhood is a ‘passing of the torch’ as the...
Procrastination, Anxiety and Work Overload

Procrastination, Anxiety and Work Overload

by Germaine Lecei | Oct 7, 2024 | Youth Mental Health First Aid

For many, thoughts of one’s childhood and teenage years can evoke a sense of freedom and carefree bliss. But, even those who had a relatively stress-free childhood perhaps forget, or at least romanticise, their younger years to some degree. While the concerns of...
Mental Health and Young People

Mental Health and Young People

by Germaine Lecei | Oct 7, 2024 | Youth Mental Health First Aid

Experts are increasingly recognizing a growing phenomenon among young adults, often referred to as a “quarter-life crisis.” This term captures the intense feelings of anxiety, depression, and confusion many face as they navigate their early adult years....

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