Mental Health Awareness Month

Mental Health Awareness Month

October is this year’s Mental Health Awareness Month for Australians. MHAM is a Mental Health Foundation Australia (MHFA) initiative and aims to increase awareness around existing mental health conditions, reducing the stigma within environments and communities that...
Interest Rates and Mental Health

Interest Rates and Mental Health

For many, the idea of buying a home in the next few years seems ludicrously impossible. Rising interest rates and tighter controls for banks around lending larger deposit sums mean home buying is off the table for a lot of Australians. Rising interest rates have also...
The 4 L’s of Personal Harm

The 4 L’s of Personal Harm

Personal harm by substance abuse is rampant in Australia. It’s not unique to our country, but the stats are still fairly alarming. Around one in 20 Aussies will have substance abuse problems or addiction-forming habits. One in ten are regular smokers, and one in six...
Coping with the Holiday Stress

Coping with the Holiday Stress

The holiday season, often depicted as a time of joy, family gatherings, and relaxation, can mask a reality filled with stress and pressure. Beneath the cheerful facade lies a significant amount of holiday anxiety. For businesses, the much-anticipated break often...