What is Mental Health First Aid?

What is Mental Health First Aid?

If you think about physical first aid, you might picture an ambulance or medical team arriving on the scene of an emergency. Perhaps you picture someone performing the Heimlich Maneuver or helping a collapsed person recover by calling for help. That’s essentially the...
Mental Health in the Workplace

Mental Health in the Workplace

Increasingly in the last decade, more workplaces have started having difficult conversations with their employees. The stigma around mental health issues is slowly lifting, and now, many businesses are trying to align their company policies with the new way of...
Mental Health Awareness Month

Mental Health Awareness Month

October is this year’s Mental Health Awareness Month for Australians. MHAM is a Mental Health Foundation Australia (MHFA) initiative and aims to increase awareness around existing mental health conditions, reducing the stigma within environments and communities that...
Interest Rates and Mental Health

Interest Rates and Mental Health

For many, the idea of buying a home in the next few years seems ludicrously impossible. Rising interest rates and tighter controls for banks around lending larger deposit sums mean home buying is off the table for a lot of Australians. Rising interest rates have also...
The 4 L’s of Personal Harm

The 4 L’s of Personal Harm

Personal harm by substance abuse is rampant in Australia. It’s not unique to our country, but the stats are still fairly alarming. Around one in 20 Aussies will have substance abuse problems or addiction-forming habits. One in ten are regular smokers, and one in six...