There’s a new term in the lexicon of mental health that’s currently attracting a lot of attention. ‘Psychosocial’ refers to the combined influence of individual psychological factors and social environment — an influence which determines how ‘psychologically healthy’ a situation is. The term has become popular in the workplace, with ‘psychosocial hazards’ referring […]
Bullying is a behaviour many of us expect to leave behind in the schoolyard. We may think of it as occurring at a certain stage of adolescent development, part of our early group identification where we define ourselves by the people we want to be like versus the people who are outside the norm. […]
For most of human history, neurological disorders have been misunderstood, mistreated or simply ignored. In fact, it wasn’t until 1998 that Australian sociologist Judy Singer first coined the term neurodiversity. The concept suggests that no two minds are exactly alike and that our behaviour doesn’t fit into a ‘box’ but forms part of a […]
Become first aid trainer in today’s fast-paced world where mental health crises are increasingly common. As per the Australian Bureau of Statistics, approximately 1 in 5 Australians aged 16-85 encounters a mental health condition annually. These crises can occur unexpectedly to anyone, anywhere. However, there’s no need to feel powerless. By equipping yourself with the […]
Become a MFHA hero with mental health first aid certificate online training. Learn from experts at Your First Aid Trainer.
Navigating Adolescence: Supporting Youth Mental Health First Aid Australia. Empower young minds for resilience.
Mental Health First Aid (MHFA) is a program run in Australia (with similar programs all over the world) that considers mental health problems in the same way as a physical emergency. The course teaches participants to become Mental Health First Aiders, qualified people who can spot and approach those with either; A developing mental health […]
The holidays are (hopefully) a time for rest and relaxation. But the sudden transition from working in an office or studying can be jarring, particularly when we don’t have any plans.
Our lives can be so wrapped up in our routines that breaking away leaves us feeling isolated and alone. The people we’re used to seeing day in and day out are away.
The holiday or Christmas period is often presented as a joyous occasion, filled with family, presents, and relaxation. But underneath this expectation lies a lot of stress. In this blog, we cover a range of associated holiday stresses, from spending to coping with loneliness and depression.
Over a period of time mental health concerns have become increasingly prevalent. Recognizing the signs of mental health distress is crucial for providing timely support and intervention to individuals in need. Mental Health First Aid training plays a vital role in equipping individuals with the knowledge and skills necessary to identify these signs and offer […]
